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Gout
Gout: A Foe for your Toe
Gout is a misunderstood malady. Despite the intense pain that
gout can bring, it is a condition that is rarely makes the
glossy pages of a magazine. If you are ever personally hit with
the sudden onset of gout, classically (50% of the time) seen as
a sudden and excruciating pain in the big toe, you will have a
newly found interest in the following information.
Gout is caused by elevated levels of uric acid in the fluids of
your body. These uric acid crystals deposit in joints, tendons
and kidneys, damaging the tissues and causing inflammation and
pain. The pain is a result of countless needle-like crystals
that form from the excess uric acid.
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There are two main types of gout, primary and secondary. Most
(90%) of gout sufferers fall into the 'primary' category. This
is a pattern with a cause that is generally unknown
(idiopathic), although there are some genetic patterns that can
lead one to tend toward elevated uric acid. Secondary gout is
identified when uric acid is elevated in response to some other
disorder (such as kidney disease). Some medicines (such as
aspirin and diuretics) can lead to the onset of gout attacks
because they decrease the excretion of uric acid from the body.
The first sign of gout is usually an intense pain during the
night. The attack is commonly brought on following a day or
evening of excess in alcohol, food, some drugs, or surgery. If
the attack progresses, fever and chills will follow. Recurring
attacks are common (90%), mostly occurring in the first year.
While chronic gout is quite rare, gout sufferers do have a
higher risk of kidney dysfunction and kidney stones.
Conventional treatment for the symptoms of gout is the
anti-inflammatory drug colchicine. Isolated from the autumn
crocus, colchicine has a strong effect to combat inflammation
(though it has no effect on uric acid levels!). This provides
most sufferers relief within the day, although the drug may be
difficult for many to tolerate due to digestive side effects.
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To prevent gout attacks, the following lifestyle should be
considered:
' Avoid alcohol, a major influence in initiating attacks. '
Follow a low-purine diet. This includes organ meats, meat,
shellfish, yeast, and sardines, mackerel, etc. ' Reduce excess
food intake including processed carbohydrates, excess fat and
excess protein.
If you find yourself or your loved one suffering from a gout
attack, it is unlikely you would hesitate to seek professional
help. The pain of an acute gout attack has been compared to the
pain of childbirth.
However, gout sufferers are overwhelmingly (95%) male.
About the author:
Staff writer for http://www.treatment-info.com You are welcome
to reprint in part or in entirely, please include active URL in
byline.
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